Menopause!
Wow! Did anyone tell anyone what a fun ride this is supposed to be?! I’ve heard enough from friends and family and the surprise element that comes with it to kind of get an idea about it and I thought it’s a good topic to bring to the forefront. We need to talk! Whenever we were told that someone is going through the “change”, it was a scary, not to be spoken of event. Everything was hush-hush as most of these things are, which made them even more mysterious and scary. No explanation or advice was ever given to the next generation of women, everyone figure it out on your own! And the age, well there is wide range of years that it can start in. So again, lucky you, you’re on your own. So every generation of women is left wondering what the hell is happening to me? Why is my body becoming my own worst enemy? But when you peel away the mystery it’s a simple physiological phenomenon that only we women are lucky to go through! The effects it’ll have on your heart and bones and overall healt